Post Diagnostic Support
Post Diagnostic Support
A diagnosis can bring relief, grief, validation, and a hundred new questions.
My post-diagnostic pathway can support children, adults, and parents in a way that is neuroaffirmative, evidence-based, and deeply compassionate.
Session Formats & Fees
Post-diagnostic support is available for:
- Online sessions: £120 per session
- In-person sessions in Hertfordshire: £120 per session
We can discuss which format feels most comfortable and accessible for you.
For Children
After diagnosis, children need more than strategies — they need understanding.
Support includes:
- Age-appropriate psychoeducation (“how my brain works”)
- Sensory and nervous system regulation skills
- Emotional literacy and co-regulation
- Executive functioning scaffolding
- Reducing shame and building positive identity
- Support around masking and social fatigue
- School collaboration and practical adjustments
For Adults
Many adults reach diagnosis after years of masking, burnout, and self-doubt.
Post-diagnostic work may include:
- Reframing your life story through a neurodivergent lens
- Unpacking internalised shame
- Burnout recovery and energy management
- Sensory mapping and environmental adjustments
- Executive functioning coaching
- Navigating relationships and workplace disclosure
- Building self-advocacy and boundaries
For Parents
Support includes:
- Understanding the autistic and ADHD nervous system
- Moving from behaviour management to regulation support
- Reducing power struggles
- Co-regulation and connection-based strategies
- Supporting sensory needs at home
- Navigating education systems
- Preventing parental burnout
The goal: Confident parenting grounded in understanding, not blame.
What Makes This Support Different?
- Fully neuroaffirmative and strengths-base
- Trauma-conscious and regulation-focused
- Practical tools you can use immediately
- Clear structure after diagnosis
A diagnosis gives a name.
This pathway builds understanding, resilience, and sustainable change.
If you’re ready to move forward with clarity and compassion, I’d be honoured to support you
Doctorate in Clinical Psychology University of Sheffield
MSc in Clinical Psychology University of Hertfordshire
HCPC Registered Clinical Psychologist
Chartered Member of British Psychological Society